FAQ's

What is waist training?
Waist training is the process of reducing your natural waist size and enhancing your curves with the help of a waist trainer. The more consistent you are the longer the results last.

How do I know what size to get?
You can use a measuring tap to measure the tiniest part of your waist then use the size chart to help guide you in purchasing the correct waist trainer.

Does waist training move your ribs?
Waist training does not move your ribs or organs. Waist trainers use flexible material that aren’t strong enough to move anything inside of your body. It’s completely safe if you get the right size and don’t overdo it. Do not get the size you want to be at, you must work your way down to it.